ZenGlow Ball Guided Breathing Exercise Tool – Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD – Mindfulness Gift for Men, Women, Adults, Kids

🧘‍♂️ GUIDED BREATHING COMPANION – Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
🧘‍♀️ POWERFUL MINDFULNESS TOOL – Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, fortify sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
✌️ 2 POPULAR BREATHING TECHNIQUES – Features 2 of probably the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
🎁 GREAT GIFT FOR KIDS OR ADULTS – Makes a superb present for kids, men, or women interested in meditation, relaxation, or general wellness. Apply it to your nightstand, at your administrative center desk, or wherever you can be and could use some zen
🔋 FEATURES – Our light smoothly transitions from color to color with a soft fading even as competitors swiftly jump to each and every color. Comes with a completely rechargeable battery and a micro-USB plug-in